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Inside Elite | Mindful health: The science and practice of mindfulness for optimal health and performance

Mindful health: The science and practice of mindfulness for optimal health and performance

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This event has passed.
Event:
Mindful health: The science and practice of mindfulness for optimal health and performance
Date:
April 27, 2016 8:00 am
Organizer:
Art and Science of Health Promotion
Updated:
October 4, 2015
Venue:
Hilton Orlando Lake Buena Vista
Address:
Orlando

In this breakout session, I will focus on the benefits (e.g., enhanced executive-cortical function, reduced inflammation, better decision-making, reduced stress) and implementation of mindfulness-based practices both at the organizational and individual level.

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